Refresh & Reset Duo | Electrolytes + Choline & Magnesium

Stay hydrated and focused with this duo. Includes Recharge electrolytes (Variety Pack, Watermelon or Lemon) and Renew, lemon-flavored magnesium glycinate plus choline. Convenient packets support hydration, muscle and nerve health, and mental clarity.

Who it’s for

• Runners, gym-goers and desk athletes who need hydration + composure in one simple routine.
• Travelers and busy schedules that call for no-fuss mixes you can take anywhere.
• Anyone who wants a citrus-fresh way to feel balanced without adding complexity.

How it helps

• Recharge (electrolytes): This blend with sodium helps keep your fluids balanced when you sweat. Potassium supports healthy muscle and nerve function, while magnesium aids muscle health and overall electrolyte balance.
• Renew: with magnesium glycinate that supports muscle & nerve function and a sense of relaxation (gentle on the stomach). And choline supports neurotransmitter synthesis (acetylcholine) and normal lipid metabolism. A smart addition to daily nutrition.

How to use it

• Recharge (Variety Pack, Watermelon or Lemon): mix one stick with cold water before/during/after workouts, on hot days or anytime you need quick refreshment. Adjust intensity to taste.
• Renew (lemon): mix the recommended serving into water. Use AM for clarity or PM for wind-down, choose what fits your routine.

What’s included

• 1 Recharge (20 sticks x 6 g)
• 1 Renew (30 sachets x 6 g)