Description
One shake every day... The first step to start a wellness lifestyle!
Did you know that protein is the second most abundant compound in the body after water? It serves to provide structure to the body, forming organs, tissues, and muscles. Protein is a fundamental macronutrient that should be included in every meal. However, studies have shown that 70% of the population may have a protein deficiency.
Our Bone Broth Power® chocolate protein powder is made from concentrated chicken bone broth, an ancient food known for its nutrients and health benefits..
Bone Broth Power®Chocolate, recipient of the Gold Award from Monde Selection, is recognized as one of the best protein supplements in the world. Monde Selection’s scientific committee has examined our product to verify its effectiveness based on available scientific data.
BENEFITS ASSOCIATED WITH ITS INGREDIENTS
Chicken bone broth concentrate
Glutamine supports gut health, promoting normal intestinal function. 2.5g of glutamine per serving.
Contains proline, an essential amino acid that supports the nervous system and collagen structure.
Contains glycine, an essential amino acid that supports the nervous system and collagen structure.
Contains 13g of type II collagen per serving. Type II collagen, a component of cartilage, supports joint health.
Contains 24 g of protein per serving to support muscle health.
Contains glycine and iron, all of which are important nutrients for overall health and various physiological processes.
Medium Chain Triglycerides (MCT Caprylic Acid)
Contains MCTs, fats that are easy to digest and a good source of energy. Consult healthcare professionals for personalized advice.
how to use it
How much should I use?
Our recommendation is to consume the full portion, which is 2.5 scoops, with 12 oz of water or your favorite plant-based milk, and shake. However, you can determine the amount of protein to add to your preparations based on your daily protein requirements.
Calculate your daily protein requirement:
If you exercise:
Your daily protein requirement will be between 1.5 - 2g for every kilo of your ideal weight.
If you do not exercise:
Your daily protein requirement will be 1 g for every kilo of your ideal weight.
Children under 2 years:
They should consume 2 g of effective protein for every kg of their ideal weight.
Children from 2 to 10 years:
They should consume between 1.5 and 1.8 g of effective protein for each kg of their ideal weight.
How much effective protein does Bone Broth Power® chocolate have?
It contains 9.6 g of effective protein per scoop.
Remember that Bone Broth Power® does NOT replace a meal; it is a supplement. It should be consumed alongside other foods and macronutrients to help you meet your daily protein requirements.
How often should I take it?
You can take it every day if you wish, even on days when you don't exercise. Remember that what matters most is that you meet your daily protein requirement, include all macronutrients in your diet, and listen to your body.
When should I take it?
You can take it at any time of the day. It's perfect for breakfast, as a dessert, or when you have a sweet tooth.
We love adding it to pancakes, ice creams, cakes, cookies, smoothies, or bowls.
If your goal is to increase muscle mass and you exercise, the recommendation is to take it after physical activity.
#SavvyTip: You don't have to rush to drink it right away; your body has a 24-hour window to process it.
PREPARATION
Prepare your shake:
Add 2 ½ scoops of Bone Broth Power® chocolate to 12 oz of the liquid of your choice. You can use your favorite vegetable milk such as coconut or almond milk, or simply use water. #SavvyTip: It's delicious as a hot chocolate option for cold mornings.
It's perfect for use in smoothies, ice creams, and bowls.
You will love its delicious chocolate flavor, and you can include it in breakfast options such as pancakes, coffee and waffles.
Have you tried using it in desserts? It works great in cookies, truffles, brownies, or cakes.
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