Joints
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Healthy joints are essential for freedom of movement and overall quality of life. Our Bone Broth Power® is a natural source of collagen and amino acids, which are vital components for building and maintaining strong, resilient cartilage—the cushion for your joints. Regular intake can support joint integrity and flexibility. Additionally, our Great Day® magnesium citrate contributes to overall musculoskeletal health, supporting normal muscle function which is crucial for stabilizing and protecting joints. Together, these supplements offer a foundational approach to joint care, helping you stay active and comfortable.
Hydrolyzed collagen works by providing your body with the essential amino acids, particularly glycine and proline, that act as the building blocks for cartilage, tendons, and ligaments. As we age, our natural collagen production decreases, leading to weaker connective tissues. Supplementing with easily absorbable collagen peptides helps to replenish these levels, maintaining the cushioning in your joints, which can reduce discomfort and improve flexibility.
Both are excellent, but they offer slightly different advantages. Hydrolyzed Collagen Peptides offer a potent, concentrated dose of Type I and III collagen, ideal for targeted support of all connective tissues. Bone Broth Protein provides a whole-food approach, naturally delivering Type II collagen along with other joint-nourishing compounds like glucosamine, chondroitin, and hyaluronic acid, which work together synergistically to support cartilage and joint lubrication.
Absolutely. High-impact activities and regular training put significant stress on your joints. Taking supplements like collagen or bone broth protein proactively helps to strengthen your connective tissues, making them more resilient to the demands of exercise. This not only supports long-term joint health but can also aid in recovery by reducing post-workout soreness and helping to repair the micro-tears in connective tissues.
While individual results can vary, consistency is the most important factor. Many people report noticing improvements in joint comfort, stiffness, and mobility within 4 to 12 weeks of daily supplementation. The key is to allow time for your body to absorb the nutrients and begin the process of repairing and strengthening the cartilage and connective tissues.
Yes, glucosamine and chondroitin are vital compounds for joint health. They are natural components of cartilage, helping to maintain its structure and prevent its breakdown. While our Hydrolyzed Collagen is a pure collagen supplement, our Bone Broth Protein is a natural source of both glucosamine and chondroitin, making it an excellent all-in-one formula for comprehensive joint support.