Sleep

Getting good sleep and rest is one of the most important functions that our body performs. While you sleep, your body repairs, regenerates, detoxifies, and digests. Here you will find Savvy products that have great benefits for sleep and rest.

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Choline & magnesium glycinate | Renew® 30 sachets

$34.99
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Magnesium citrate | Great Day® pink lemonade 30 sachets

$18.99
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Magnesium citrate | Great Day® coconut lemonade 30 sachets

$18.99
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Magnesium citrate | Great Day® ginger lemonade 30 sachets

$18.99
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Cientifico

Backed by science

Ingredientes Naturales

Natural ingredients

Sin azucar

Sugar-free

Endulzante natural

Natural sweeteners

Sin gluten

Gluten-free

Achieve Restful Sleep, Naturally

Quality sleep is essential for overall health and well-being. Renew® offers a gentle yet effective approach to support your natural sleep cycle.

Magnesium Glycinate is a highly bioavailable form of magnesium known for its ability to promote muscle relaxation and calm the nervous system, preparing your body for rest. Choline plays a role in neurotransmitter function, contributing to a balanced state conducive to sleep. Unlike some sleep aids, Renew® is formulated to help you achieve deep, restorative sleep without relying on melatonin, so you can greet the day feeling clear-headed and energized.

Make Renew® part of your nightly wind-down routine for improved sleep quality.

Learn more about your sleep

How does magnesium improve sleep quality?

Magnesium plays a crucial role in preparing your body for sleep by activating the parasympathetic nervous system, which is responsible for helping you feel calm and relaxed. Specifically, a highly absorbable form like Magnesium Glycinate helps regulate neurotransmitters that promote sleep, such as GABA. It also helps maintain healthy levels of melatonin, the hormone that controls your sleep-wake cycle. By helping to quiet the nervous system and relax muscles, magnesium can lead to a deeper, more restorative night's sleep.

What makes your sleep support formula different from just taking melatonin?

While melatonin is a hormone that signals to your body that it's time to sleep, our sleep support formula takes a more comprehensive approach. Instead of just inducing sleep, our blend of ingredients like Magnesium Glycinate, L-Theanine, and GABA works to calm the mind and relax the body. L-Theanine promotes relaxation without drowsiness, and GABA helps to reduce mental overactivity. This creates the ideal state for falling asleep naturally and, more importantly, staying asleep for a longer, higher-quality rest, without the risk of grogginess some people experience with melatonin.

Can this supplement help if I wake up in the middle of the night?

Yes, our sleep support formula is designed to help with sleep maintenance, which means helping you stay asleep through the night. Ingredients like Magnesium Glycinate and Myo-Inositol support stable blood sugar levels and regulate neurotransmitters, which can help prevent nighttime awakenings. By promoting deep sleep and muscle relaxation, our formula helps your body achieve a more consistent and uninterrupted rest cycle, reducing the likelihood of waking up before your alarm.

Is this product addictive or will I build a tolerance to it?

Our sleep support supplement is formulated with non-habit-forming ingredients. Unlike some prescription sleep aids, compounds like Magnesium, L-Theanine, and GABA work by supporting your body's natural sleep processes rather than forcing sleep. You should not build a tolerance to them or experience dependency. It is designed to be a safe and gentle tool to help you regulate your sleep cycle and improve your overall sleep hygiene for long-term benefits.

How soon should I take this before bed and will I feel groggy in the morning?

For best results, we recommend taking the sleep support supplement about 30 to 60 minutes before you intend to go to sleep. This gives the ingredients enough time to be absorbed and begin promoting a state of calm and relaxation. Because our formula is designed to support your body's natural sleep cycle without using high doses of sedatives, it is formulated to help you wake up feeling refreshed and clear-headed, not groggy. It helps you achieve the restorative sleep you need to feel energized the next day.