DESCRIPTION
Veggie Power Vanilla provides a delightful vanilla flavor and a unique blend of vegetable proteins sourced from peas, rice, and beans. This combination ensures a complete range of amino acids. Additionally, it carries the VLabel certification , guaranteeing its compliance with strict standards for vegetarian and vegan products
Why is this significant? Unlike animal-based proteins, plant-based protein may not, on its own, contain all the amino acids necessary for your body. To fulfill your nutritional needs, it's important to incorporate diverse vegetable sources to obtain a complete amino acid profile, just like we do in our Veggie protein powder products, which include pea, rice, and broad bean proteins.
Amino acids act as the building blocks of proteins, each serving a distinct purpose within the body. Remember, proteins are an essential macronutrient that should be included in every meal, as they play a crucial role in body structure, organ formation, tissue health, and muscle development.
BENEFITS ASSOCIATED WITH ITS INGREDIENTS
Peas, rice, and fava beans:
Diverse plant protein sources that deliver a complete amino acid profile.
Spinach:
A nutrient-packed leafy green, it serves as a source of iron, which supports brain, blood,
and immune system health.
Turmeric:
Turmeric may support a health immune system.
Frutooligosaccharides:
Prebiotic fibers that support a healthy intestinal microbiota.
Medium Chain Triglycerides (MCT Caprylic Acid):
Contains MCTs, fats that are easy to digest and a good source of energy. Consult healthcare professionals for personalized advice.
Beta-glucans found in Ganoderma Lucidum:
May support immune system health.
Apple cider vinegar:
Supports healthy digestion.
Spirulina and Chlorella:
Marine algae involved in antioxidant processes, support a healthy immune system.
Moringa:
A plant involved in antioxidant processes, supporting immune function and overall wellness.
how to use it
How much should I use?
Our recommendation is to consume the full portion, which is 3 scoops, with 8 oz of water or your favorite plant-based milk and shake. However, you can determine the amount of protein to add to your preparations based on your daily protein requirements.
Calculate your daily protein requirement:
If you exercise:
Your daily protein requirement will be between 1.5 - 2g for every kilogram of your ideal weight.
If you don't exercise:
Your daily protein requirement will be 1 g for every kilo of your ideal weight.
Children under 2 years:
They should consume 2 g of effective protein for every kg of their ideal weight.
Children from 2 to 10 years:
They should consume between 1.5 and 1.8 g of effective protein for each kg of their ideal weight.
How much effective protein does Veggie Power have?
It contains 6 g of effective protein per scoop.
Remember that Veggie Power does NOT replace a meal; it is a supplement. It should be consumed alongside other foods and macronutrients to help you meet your daily protein requirements.
How often should I take it?
You can take it every day if you wish, even on days when you don't exercise. Remember that what matters most is that you meet your daily protein requirement, include all macronutrients in your diet, and listen to your body.
When should I take it?
You can take it at any time of the day. It's perfect for breakfast, as a dessert, or when you have a sweet tooth.
If your goal is to increase muscle mass and you exercise, the recommendation is to take it after physical activity.
#SavvyTip: You don't have to consume it immediately; its effects can be beneficial for up to 5 hours after intake.
Preparation
Prepare your shake:
Add 3 scoops of Veggie Power to 8 oz of the liquid of your choice. You can use your favorite vegetable milk such as coconut or almond milk, or simply use water.
It's perfect for use in smoothies, ice creams, and bowls.
You will love its delicious vanilla flavor, and you can include it in breakfast options such as pancakes, coffee and waffles.
How about trying it in a refreshing cappuccino or indulgent frappé coffee? or use it in cookies, muffins and cakes. Discover new delightful ways to enjoy the goodness of Veggie Power vanilla and elevate your culinary experience!
Your imagination is the limit! Explore its versatility beyond sweet recipes and experiment with savory dishes as well.
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