We Put Our Magnesium to the Test... And Here Is What Happened
In an industry full of promises, we chose proof. Discover the detailed results of our double-blind clinical trial and how Savvy Magnesium transformed the lives of women in just 3 months.
Let’s be honest: the supplement industry is noisy. Every brand claims to have the "best" product, the "highest absorption," or the "ultimate cure." But how many of them actually put their money where their mouth is?
At Savvy, we believe that health isn't built on marketing slogans; it's built on data. That’s why we didn't just want to tell you that our Great Day Magnesium Citrate works—we wanted to prove it beyond a shadow of a doubt.
We embarked on a rigorous scientific journey, partnering with the Faculty of Medical Sciences at the National Autonomous University of Honduras. Our goal? To conduct a controlled, double-blind clinical trial to measure the real-world impact of our magnesium on one of the most common yet underserved conditions: Premenstrual Syndrome (PMS). The results were not just statistically significant; they were life-changing for the participants.
Rigorous Science: How We Did It
This wasn't a simple customer survey. This was a "Gold Standard" clinical investigation designed to eliminate bias and measure physiological changes objectively.
- The Participants: 66 women aged 19 to 35, all medically diagnosed with Premenstrual Syndrome (PMS), suffering from symptoms like cramping, bloating, and mood swings.
- The Duration: A full 3-month protocol to ensure we were seeing long-term adaptation, not just a placebo effect.
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The Method (Double-Blind): The participants were split into two randomized groups.
- Group A (Intervention): 33 women took Savvy Magnesium Citrate with Ginger daily.
- Group B (Control): 33 women took a placebo drink that looked and tasted similar but contained no magnesium.
Neither the women nor the researching doctors knew who was taking what until the study concluded. We measured three critical pillars of well-being: Pain, Metabolic Health (Weight), and Intestinal Function. Here is exactly what we found.
Result #1: A 53% Reduction in Menstrual Pain
For many women, "that time of the month" is debilitating. In our study, the group taking Savvy Magnesium reported a staggering 53% decrease in pain perception compared to their baseline.
The Mechanism: Why Did Pain Drop?
- Natural Muscle Relaxant: Magnesium acts as a calcium blocker. While calcium causes muscles (like the uterus) to contract and cramp, magnesium forces them to relax, directly addressing the mechanical cause of cramps.
- Nervous System Modulation: The study highlighted magnesium's role in producing Serotonin and GABA. These neurotransmitters are crucial for calmness and well-being, effectively "turning down the volume" on pain signals sent to the brain.
-53%
Decrease in Pain
"Participants experienced a significant modulation of pain signals and increased relaxation."
Result #2: Weight Loss & Reduced Inflammation
Perhaps the most surprising finding for the participants was the physical change in their bodies. The Savvy group saw a measurable, statistically significant decrease in both Body Weight and BMI (Body Mass Index), whereas the placebo group did not.
It's Not Magic, It's Metabolism
1. Glucose Optimization: Magnesium plays a pivotal role in insulin sensitivity. By improving how the body processes glucose, it prevents excess sugar from being stored as fat and reduces cravings.
2. The "Puffiness" Factor: PMS often comes with severe water retention and systemic inflammation. Magnesium helps balance electrolytes (sodium/potassium) and reduces inflammatory markers (CRP), helping the body shed excess fluid weight for a leaner, less "puffy" feeling.
Result #3: The End of Bloating & Constipation
Digestive distress is a hallmark of PMS (and modern life). The study confirmed that daily intake of Savvy Magnesium Citrate significantly improved intestinal transit.
The Secret Weapon: Ginger.
Our formula isn't just magnesium; it's fortified with Ginger. While the magnesium citrate draws water into the intestines to soften stool, the ginger acts as a powerful anti-inflammatory and pro-kinetic agent.
This dual-action approach relaxes the smooth muscles of the gut, effectively reducing the severe bloating and constipation that often plague women during their cycle.
Backed by Science. Felt by You.
This study wasn't done with a generic magnesium pill. It was done with Savvy Great Day—our specific blend of high-absorption Magnesium Citrate and Ginger. The results speak for themselves: less pain, less inflammation, and a lighter body.
Trust the Process (And the Data)
In a world of endless wellness trends, we choose to stand on the solid ground of science. This study confirms what thousands of our customers already know: when you give your body the right raw materials, in the right forms, it has the incredible power to heal, balance, and thrive.
You don't have to live with pain, bloating, or fatigue. The data shows there is a better way. Don't just take supplements. Take science.
