DESCRIPTION
Savvy Great Day® is a convenient magnesium citrate powder to complement your daily intake. Enjoy it as a drink or add it to your food.
Did you know that 80% of people worldwide don't get enough magnesium? You should aim for 400mg a day, and Great Day® provides 300mg per serving.
"Magnesium is one of the fundamental minerals that we should always take. Human beings, in general, live with insufficient magnesium. Studies reveal that it fulfills more than 400 functions in the body."
Dr. Carlos Jaramillo, “The Anti-Stress Miracle”
BENEFITS ASSOCIATED WITH ITS INGREDIENTS
Magnesium Citrate:
Supports muscle health, stress response and energy.
Potassium citrate:
Supports magnesium benefits, healthy blood pressure, muscle function, and overall cellular health.
Pure lemon powder
Prebiotic fiber
HOW TO USE IT
How much should I use?
Mix one sachet (6g) in a glass of water 8.45 fl oz or 250ml and stir until dissolved. We recommend using shaker. *Try this amount and listen to your body, depending on how you feel you can increase or decrease the dose.
How often should I take it?
You can take it every day without problem.
When should I take it?
It can be consumed at any time of the day:
- If you exercise you can accompany your sports routine with Great Day®, during or after it helps muscle recovery and rehydration if you mix it with a little salt.
- You can also prepare it in a thermos and drink it during the day
Will it break my fast?
It won't break your fast, it doesn't affect insulin.
#SavvyTip: It is ideal for athletes. If you mix it with a pinch of salt you will obtain the necessary electrolyte profile.
PREPARATION
Mix one sachet (6g) in a glass of water 8.45 fl oz or 250ml and stir until dissolved. We recommend using shaker. *Try this amount and listen to your body, depending on how you feel you can increase or decrease the dose. You can consume it at any time of the day.
You can also add it to different preparations such as lemonades, popsicles, gummies, micheladas, among others.
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Receta
Avocado lime tart
By: Maria Rodriguez
@mariarodriguez.co
Avocado is packed with healthy fats, fiber, and minerals like potassium. The avocado filling with Great Day coconut lemonade is not only ideal in this tartlet, but you can also use it as a dressing for your salads, and best of all, it is very easy to make.
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