Pre-workout ignition

Sip Great Day® or dissolve a Renew® stick about 30 minutes pre-workout. Magnesium helps convert dietary carbs into cellular energy (ATP) and supports proper muscle relaxation between contractions, so you can lift or sprint longer with less fatigue.

Each stick provides the clinically relevant 2:1 sodium-to-potassium ratio athletes need, sweetened with stevia rather than high-fructose corn syrup—so you rehydrate quickly without insulin spikes or post-gym crashes.

Absolutely. A balanced gut helps absorb protein and minerals more efficiently. Take Gut Balance in the morning or at bedtime; then fuel up with Pre-Workout Ignition ingredients 30-60 minutes before exercise for synergistic gains in digestion and performance.

Yes. Every batch undergoes third-party screening for heavy metals, pesticides and WADA-flagged compounds, ensuring the formulas are both clean and competition-legal. Certificates of Analysis are available upon request.